We provide an advanced, comprehensive program that will dramatically increase your chances of experiencing a much better quality nights sleep! Choosing a health care supplier is one of the most important decisions you can create. Here at Mountain Top Chiropractic & Nutrition Center, we pride ourselves on patient satisfaction by delivering quality, individual care while incorporating several of the latest technology available.


Contact Details

  Website
  City Wolcott , CT
  Zip Code 06716
  Address 1627 A Meriden Rd
  Phone Number (203) 879-7246

Social Activity

We are offering a Foot Levelers custom orthotic special for the 1st part of this year. By giving your feet the proper support, you could help your ankle pain, plantar fasciitis, heel spurs, knee pain, hip pain and/or low back pain. Call the office and
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My online website is linked here for you to see the limited end of the year special on foot leveler orthotics. Website address is http://www.mttopchiro.com/ In addition, there is a patient portal with information about ordering vitamins prescribed by
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How to Maximize Bone Health The good news is it's never too late to improve your bone health. With daily exercise and good nutrition and other simple strategies, people of all ages can strengthen and maintain strong bones. This can result in a longer,
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What is Kinesio Taping and How Can It Benefit You? Kinesio taping alleviates pain and helps lymphatic drainage by structurally lifting the skin. The result is that pressure and irritation are taken off the neural/sensory receptors (e.g. pressure, and
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Working out breaks your muscles down. In order for them to heal properly, you must give your body adequate time and opportunity to rest. If you don't you risk overtraining, which can lead to injury and fatigue. In addition, too much exercise limits your
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What's the best kept secret when it comes to intense workouts? Studies have shown that about five minutes of high-intensity exercise, consisting of eight rounds of 20 seconds of exercise per round followed by 20 seconds off for recovery , is superior
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How do I decrease musculoskeletal disorders related to computer use? 1. When you are in a seated position and sitting up straight, the keyboard should be positioned at the height of your elbows or below. 2. The mouse should be at the same height as the
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How can I prevent repetitive stress injuries? Here are three basic principles that are especially important when considering the impact of proper joint movement: 1. When lifting an object, be sure that the largest muscle group is being utilized. This
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