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Meet The Team
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Marcela Nicola is an expert in managing coordinating your treatments, surgical procedure(s) and care plan. Marcela studied science at the University of Massachusetts and is fluent in both English and Spanish. Marcela works with clients from their initial consultation through to treatment from skin care treatments to a surgical procedure.
The Body Shop
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As you can see from the picture at the left, I wasn't destined to become the bodybuilder that my friends and colleagues now make fun of. Rather, back in 1977, on my "Freshman Trip" at Dartmouth College, I could easily have been mistaken for something left by the roadside by careless travelers. At 6'1, I weighed all of 135 pounds wet with those heavy hiking boots on.
Diet
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I am frequently asked about my personal diet and exercise regime. I'll start by saying that what works for me may not work for you. I have been exercising since I was a kid, so that's when you have to start. I haven't always done the same thing. I started lifting weights with greater enthusiasm when I started medical school, but running and swimming and other cardio-intensive activities took precedence for many years. In my early 30s, I became a "bodybuilder, " but much of the transition involved dietary changes and a decrease in my cardio-oriented lifestyle.
Gynecomastia with Skin Excision
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In some patients who present with gynecomastia, there will be an excess of skin in addition to the excess fat and "glandular" tissue of the breast. This is typical after weight loss and in some patients who have very significant breast development. As with all surgery, avoidance of NSAIDS and other items that can cause bleeding for 7 to 10 days pre-op is necessary.
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