Business Details
37 Years
experience
Comprehensive Chiropractic Care in St. Cloud MN
Since 1989, Hjort Chiropractic has been dedicated to providing ethical, efficient, and modern chiropractic care to central Minnesota. Our team of three chiropractors - Dr. Paul Hjort, Dr. Terrence Osterman, and Dr. Stefan Stoebe - combines diverse techniques with complementary therapies like acupuncture, massage, and cold laser treatment. We prioritize evidence-based, patient-centered care that addresses both symptoms and root causes of musculoskeletal conditions. Our comprehensive approach includes spinal adjustments, decompressive traction, therapeutic exercises, and personalized lifestyle guidance.With over 35 years of collective experience, we've earned annual awards for exceptional patient outcomes and satisfaction. We work with most major insurance providers to make quality care accessible and maintain convenient hours, including Saturday mornings. Our practice emphasizes natural healing without unnecessary treatments, focusing on helping patients achieve faster recovery and long-term wellness through coordinated office care and home lifestyle modifications.
Services
Spinal Adjustments
Massage Therapy
Acupuncture
Spinal Decompression
Cold Laser Therapy
Therapeutic Exercises
Interferential Electro-Therapy
Auto Injury Treatment
Sports Injury Recovery
Workplace Injury Care
Details
- Year established: 1989
Highlights and features
- We have over 35 years of combined experience in chiropractic care
- We offer integrated treatments combining chiropractic adjustments with acupuncture and massage therapy
- We provide personalized treatment plans tailored to individual patient needs
- We maintain convenient hours including Saturday morning appointments
- We have consistently received awards for patient satisfaction and treatment efficiency
What people say
Immediate relief
Best chiropractic office
No unnecessary treatments
Professional medical staff
Comprehensive treatment options
Services
Spinal Adjustments
Our spinal adjustments restore proper vertebral function through manual manipulation. This treatment alleviates pain from misalignments caused by daily activities or traumatic events like car accidents. Patients benefit from improved nerve function and reduced muscular tension without medication.
Acupuncture
Ancient Chinese acupuncture treatments use thin needles at specific points to stimulate natural healing. This drug-free approach addresses chronic pain conditions like migraines while promoting overall wellness. Combines traditional techniques with modern myofascial trigger point therapy.
Spinal Decompression
Non-surgical spinal decompression eases disc pressure using advanced DTS technology. Clinical studies show 92% improvement in compressed disc symptoms. Helps avoid risky back surgery with targeted negative pressure treatment.
Cold Laser Therapy
Cold laser therapy accelerates healing through low-level light energy. This non-invasive treatment reduces inflammation and promotes tissue repair for conditions like arthritis, tendonitis, and sports injuries. Combines with electric stimulation for enhanced effectiveness.
Therapeutic Exercises
Customized exercise programs enhance recovery and prevent recurring injuries. Our protocols include core strengthening, flexibility training, and posture correction. Available through video demonstrations for consistent at-home practice.
People
Dr. Paul Hjort
Chiropractor
Dr. Paul Hjort has provided chiropractic care in central Minnesota since 1989. He combines traditional techniques with evidence-based practices to treat musculoskeletal conditions without medication.
Dr. Terrence Osterman
Chiropractor
Dr. Terrence Osterman specializes in sports injury recovery and workplace injury treatment. He emphasizes patient education to maintain long-term spinal health and prevent recurring pain.
Dr. Stefan Stoebe
Chiropractor
Dr. Stefan Stoebe focuses on holistic treatment approaches combining chiropractic adjustments with complementary therapies. He prioritizes personalized care plans for chronic pain management and injury rehabilitation.
Questions
What conditions do you treat?
We treat neck/back pain, headaches, sports injuries, auto accident injuries, work-related conditions, and musculoskeletal disorders using chiropractic adjustments and complementary therapies.
Do you accept insurance?
As preferred providers with most major insurance companies, we process claims to maximize your coverage while minimizing out-of-pocket costs.
What makes your practice different?
Our integrated approach combines chiropractic care with acupuncture, massage, and rehabilitative exercises. We focus on natural healing without unnecessary treatments or medications.
Are same-day appointments available?
We offer same-day scheduling with extended weekday hours and Saturday morning availability for urgent care needs.
What should I expect during my first visit?
Initial consultations include comprehensive evaluation, diagnosis explanation, and personalized treatment planning. We'll discuss your medical history and specific wellness goals.
Videos
Reviews (4)
Edward Martinez
Apr 18, 2022
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After 40+ years as a flooring installer both my shoulders suffer arthritis and almost down to bone on bone. I have been getting steroid shots in both shoulders every 3 months with little relief. Dr. Hjort suggested acupuncture and after 4 visits my pain has drastically reduced and my reliance on creams and ibuprofen is gone. I would not have expected or hoped for the results I have received and would highly recommend this for anyone with this type of pain.
Laura Johnson
Mar 16, 2022
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I have been going to Hjort Chiropractic for years. I highly recommend them! The entire office is very professional yet also friendly. It doesn't matter which Dr. I see it is always a positive experience and I walk out in less pain.
Barbara Thorpe
Dec 18, 2021
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I had knee pain that lasted 3 1/2 years, did the typical treatments, ice, heat, braces, pain killers, etc. I did 4 acupuncture treatments and I was pain free. A few months later I reinjured the knee falling in a creek bed, three acupuncture treatments I was pain free again. I also hurt my upper left back lifting something I should not have, 2 acupuncture treatments and I was pain free. I urge anyone with chronic pain to give acupuncture a try, its painless and no side effects.
Angela Rolle
Dec 12, 2021
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We just love everyone at Hjort Chiropractic! They're like family and every visit feels like going home. I cannot say enough great things about all the doctors and the entire staff! I highly recommend each if them.
