Business Details
Your Trusted Chiropractor in Eagan, MN
At Cornerstone Family Chiropractic, we have dedicated ourselves to providing precise, individualized chiropractic care that addresses the root causes of discomfort and misalignment. Our practice specializes in the Gonstead Technique, a scientific method utilized by only 2% of chiropractors in Minnesota, ensuring unparalleled specificity in spinal adjustments. With decades of combined experience, our team delivers holistic care tailored to patients of all ages, from pediatric to prenatal care. We utilize full-spine X-rays and advanced diagnostic tools to create personalized treatment plans targeting back pain, neck pain, migraines, sciatica, and other conditions. Our approach extends beyond adjustments, incorporating lifestyle advice on nutrition, stretches, and exercise to promote long-term wellness.The practice has served over 266,000 patients, earning recognition for its commitment to patient-centered care and exceptional outcomes. Our team includes certified professionals in physical therapy, massage therapy, and lymphedema treatment, ensuring comprehensive care under one roof. We prioritize accessibility, offering flexible hours and accommodating scheduling to meet individual needs. Our mission remains focused on restoring optimal health through natural, non-invasive methods that honor the body's innate healing capacity. This dedication to excellence has made us a trusted resource for families in Eagan and surrounding communities.
Services
Chiropractic Care
Massage Therapy
Prenatal Care
Pediatric Care
Gonstead Technique
Sciatica Treatment
Neck Pain Relief
Wellness Programs
Disc Injury Care
Headache Solutions
Highlights and features
- We specialize in the Gonstead Technique, used by only 2% of Minnesota chiropractors.
- Our team includes certified professionals in physical therapy and massage therapy.
- We utilize full-spine X-rays for precise diagnosis and treatment planning.
- Over 266,000 patients served with personalized, non-invasive care solutions.
- Flexible hours accommodate busy schedules with individualized attention.
What people say
Staff is very friendly
No more migraines
Neck pain improved
Great atmosphere
Positive difference in life
Services
Chiropractic Care
Our chiropractic care focuses on correcting spinal misalignments using precise techniques that restore nerve function and alleviate pain. This service addresses conditions like back pain, neck pain, and headaches through non-invasive methods. Patients benefit from improved mobility, reduced inflammation, and enhanced overall wellness through regular adjustments tailored to individual needs.
Massage Therapy
Massage therapy services include deep tissue, prenatal, and trigger point treatments that complement chiropractic care. These sessions help release muscle tension, improve circulation, and accelerate recovery from injuries. Our certified massage therapists work closely with chiropractors to create integrated treatment plans for optimal patient outcomes.
Gonstead Technique
The Gonstead Technique provides highly specific spinal adjustments using advanced analysis methods like X-ray and motion palpation. This scientific approach ensures corrections are delivered with exceptional precision to address nerve interference. Patients experience targeted relief from chronic pain conditions and improved spinal alignment through this specialized technique.
Prenatal Care
Prenatal chiropractic care addresses the unique needs of expectant mothers through gentle adjustments and specialized equipment. This service helps alleviate pregnancy-related discomforts like back pain and sciatica while supporting proper fetal positioning. Regular care promotes easier labor and faster postpartum recovery for optimal maternal wellness.
Pediatric Care
Pediatric chiropractic services address developmental concerns and common childhood conditions through gentle, age-appropriate adjustments. This care supports proper nervous system function and addresses issues like colic, ear infections, and posture problems. Early intervention helps establish healthy spinal patterns for lifelong wellness benefits.
People
Dr. Natasha Walters
Chiropractor
Dr. Natasha Walters specializes in the Gonstead Technique with extensive experience treating back pain, neck pain, and migraines. She creates personalized care plans focusing on long-term wellness solutions for patients of all ages.
Dr. Kiersten Polaschek
Chiropractor
Dr. Kiersten Polaschek provides expert chiropractic care with a focus on spinal alignment and nervous system health. Her practice emphasizes individualized treatment plans and patient education to achieve optimal health outcomes.
Gretta Diede
Chiropractic Assistant
Gretta Diede supports patient care operations with over three years of experience in chiropractic practice. She contributes to creating a welcoming environment while ensuring smooth clinic operations and patient satisfaction.
Lisa Nelson
Physical Therapist
Lisa Nelson holds a Master's in Physical Therapy with 29 years of experience. Her expertise includes lymphedema therapy and neuromuscular treatment, focusing on restoring functional movement and reducing pain through manual therapy techniques.
Vicki Moe
Massage Therapist
Vicki Moe brings 22 years of massage therapy experience specializing in muscular therapy techniques. She tailors treatments to address specific musculoskeletal needs, helping patients regain mobility and reduce pain through targeted manual therapy.
Questions
What conditions do you treat?
We treat back pain, neck pain, migraines, sciatica, disc injuries, TMJ, and various pregnancy-related discomforts using chiropractic adjustments and complementary therapies.
What is the Gonstead Technique?
The Gonstead Technique is a precise chiropractic method using advanced analysis for specific spinal adjustments, addressing nerve interference with exceptional accuracy and effectiveness.
Do you treat pregnant patients?
Yes, we provide specialized prenatal care with gentle adjustments and modified equipment to address pregnancy-related discomforts and support healthy delivery outcomes.
What massage therapy options are available?
We offer deep tissue, prenatal, Swedish, and trigger point massage therapies performed by certified therapists to complement chiropractic treatments and enhance recovery.
Are services covered by insurance?
We recommend checking with your provider about chiropractic coverage, as many plans include spinal adjustments and related therapies like massage therapy.
What are your office hours?
We're open Monday 9AM-7PM, Tuesday 2PM-7PM, Wednesday 9AM-1PM, Thursday 1PM-7PM, with all other days closed.
Reviews (6)
Molli Doornink
Feb 19, 2022
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Dr. Kristin Fellows has been a blessing to my health. She truly has the knowledge, compassion and patience during my appointments. My overall health has greatly improved since starting treatment with her. The staff are also all so kind and greet everyone in a kind, professional and personable manner.
Nora Holt
Jul 24, 2021
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Beginning care at Cornerstone Family Chiropractic has been one of the best decisions I've made for myself. Dr. John Hemingson, or "Dr. John, " provides a welcoming space where he readily shares his insight and knowledgability about spine (and overall) health. Starting chiropractic care was always something I had always wanted to look into and I'm glad I had the opportunity. In the short time I've attended, I've started sleeping better, felt more energized, and noticed improvement with my posture and how I feel overall. I'm looking forward to seeing how the benefits grow and help overall over time.
Sharon Brown
Jul 24, 2021
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Dr. John I was in an auto accident. I am so glad I came to this family friendly clinic. I am feeling much better now. Thanks Dr. John and all staff at Cornerstone Chiropractic!
Todd Bennett
Jul 23, 2021
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I started using Dr. John 2 months ago because of my lower back and also some clicking in my neck. I've seen other chiropractors about these problems but have had very little luck. Dr. John has helped me get both of these back into very good working condition. I feel SO much better. Very personable and helped educate me about my day to day habits with regard to posture, stretches, etc. Thanks!
Megan Eckdahl
May 14, 2021
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Cornerstone Family Chiropractic is an Amazing clinic. The doctors and staff treat everyone as family. Their approach to spinal health is specific and tailored to every patient. My adjustments help my nervous system, immune system, and every aspect of my body. I feel stable, increased energy, and so much better after getting adjusted. I definitely recommend Cornerstone!
Brenda D.
May 08, 2021
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Dr Megan is awesome! Her adjustments are gentle and she really cares about maintaining overall health of the person. I am a teacher and stand all day so adjustments help me move and keep me from getting stiff. Also, her tips have improved my posture and I was able to share those with my mom so now her posture is better!
