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25 Years
experience
Expert Weight Loss Programs in Hackensack, NJ
The Institute for Weight Management has been dedicated to helping individuals achieve safe and sustainable weight loss since 2001. Led by Dr. Anjana Chhabra, a board-certified obesity medicine specialist, we combine personalized care with evidence-based strategies, including GLP-1 agonists, Optifast meal replacement, and tailored nutrition counseling. Our programs emphasize long-term success through medical supervision, lifestyle modification, and support for patients in New Jersey and New York.

With over two decades of experience, we specialize in addressing complex medical conditions and have maintained a proven track record of helping patients maintain their ideal weight. Our affiliation with Hackensack Sleep Center and recognition as the only Microsoft Corporation-approved weight management center in the region underscore our commitment to excellence and trustworthiness.
Services
Medical Weight Loss Nutrition Counseling Weight Loss Medications Optifast Program Sleep Apnea Treatment Women's Health Services Prescription Weight Loss Lifestyle Modification Programs
Details
  • Year established: 2001
Highlights and features
  • We tailor weight loss plans to fit your lifestyle, budget, and medical needs.
  • Since 2001, we've helped hundreds of patients maintain their ideal weight.
  • Led by a board-certified obesity medicine specialist with 20+ years of experience.
  • Offer versatile programs including Optifast, GLP-1 medications, and lifestyle coaching.
  • Recognized as the only Microsoft Corporation-approved weight management center in the region.
Associations and certifications
  • Microsoft Corporation-approved weight management center
What people say
Game changer for my health Supportive and encouraging staff Significant difference in approach No judgment zone Weekly vitamin B shots
Services
Medical Weight Loss
Our medical weight loss programs combine personalized care with evidence-based strategies. Patients receive tailored plans addressing lifestyle, budget, and medical needs under board-certified supervision. Services include diagnostic testing, body composition analysis, and ongoing medical monitoring to ensure safe, sustainable results. This approach helps individuals overcome obesity-related challenges while improving overall health markers.
Nutrition Counseling
Personalized nutrition counseling focuses on developing healthy eating habits for long-term success. Our experts guide patients through portion control, meal planning, and dietary adjustments tailored to individual preferences and medical conditions. Weekly support groups and educational sessions reinforce sustainable lifestyle changes beyond temporary dieting.
Weight Loss Medications
FDA-approved weight loss medications like GLP-1 receptor agonists (Semaglutide, Tirzepatide) and combination therapies are available under strict medical supervision. These medications target appetite regulation and metabolic function to enhance weight loss outcomes when combined with lifestyle modifications and regular monitoring.
Optifast Program
The Optifast program offers a structured meal replacement approach with shakes, bars, and soups. Designed for rapid yet safe weight loss, it includes behavioral therapy and transition support to self-prepared meals. This evidence-based method has helped patients achieve significant weight reduction while addressing psychological aspects of eating habits.
Sleep Apnea Treatment
Specialized care for sleep apnea in obese patients combines weight management strategies with respiratory support. Our multidisciplinary approach addresses both the root cause and symptoms, improving sleep quality and reducing cardiovascular risks through coordinated treatment plans.
People
Dr. Anjana Chhabra
Medical Director
Board-certified in Obesity Medicine, Internal Medicine, Integrative Medicine, and Holistic Medicine, Dr. Chhabra has over 25 years of clinical experience. She specializes in personalized weight management strategies and has guided hundreds of patients toward sustainable health improvements through evidence-based approaches.
Cecilia Chan
Family Nurse Practitioner
Cecilia Chan, FNP-BC brings over a decade of nursing experience to our team. With advanced training in family practice, she focuses on holistic health and wellness, supporting patients through their weight loss journey with compassionate, individualized care and lifestyle guidance.
Jamielee Ramos
Receptionist and Billing Coordinator
Jamielee Ramos manages front-office operations and billing coordination. Her organizational skills ensure smooth administrative processes, allowing patients to focus on their health goals while receiving efficient support for scheduling and insurance-related matters.
Julie Luna Cruz
Patient Liaison
Julie Luna Cruz serves as a dedicated patient liaison, providing compassionate support throughout the weight loss journey. Her role focuses on patient engagement, motivation, and facilitating communication between patients and clinical staff to enhance the overall experience.
Maricela Vazquez
Medical Assistant
Maricela Vazquez supports clinical operations as a medical assistant. Her patient-centered approach ensures comfortable and efficient care delivery during office visits, contributing to the practice's welcoming environment and personalized service standards.
Questions
What weight loss programs do you offer?
We provide Medical Weight Loss, Optifast meal replacement, GLP-1 medications, lifestyle modification programs, and sleep apnea treatment for obese patients.
Are your programs medically supervised?
Yes, all programs include medical supervision with board-certified professionals, diagnostic testing, and regular monitoring for safe, effective weight loss.
Do you accept insurance?
We're in-network with major providers and work with out-of-network insurers for reimbursement. Contact us for specific coverage details.
How long are your programs?
Program duration varies based on individual goals. The Optifast transition phase lasts six weeks, with maintenance support for long-term success.
What makes your approach unique?
Our personalized plans combine medical expertise, behavioral therapy, and ongoing support tailored to each patient's lifestyle and health needs.
Do you offer virtual consultations?
Contact us directly to inquire about virtual consultation availability and determine the best option for your specific needs.
Videos
Reviews (4)
Guido C.
Mar 13, 2022 Report
I have been overweight for 40 years. I tried everything to lose weight, but nothing worked. In 2017, I gave Dr. Chhabra a chance to approach the issue with a personalized program. In 2018, I was 60 pounds less and took care of my health. After 4 years, I am happy with my weight and keep seeing Dr. Chhabra help me stay on track. I thank Dr. Chhabra and her team for getting what I dreamed of an entire life. I recommend you to give her a chance!
H. Rappaport
Apr 25, 2021 Report
Over the years, I had put on weight. In the first few months of covid, the weight gain increased. I decided I had to do something to help myself. I did some research and found Dr. Chhabra with good reviews. I spoke briefly with someone from her office and like what I had heard. I scheduled a subsequent in person consult. Since is caring, very professional and a good listener. I did not feel it was a one size fits all approach. With any weight loss, you have to commit and do what it takes. She gives you the means but it is yours to do. 40 pounds and 7 months later, I'm happy with the results. Thank you Dr. Chhabra.
Jeffery Campbell
Oct 24, 2018 Report
I have been seeing Dr. Chhabra at the Institute for Weight Management for a little over 2 years and the results have been very good. I lost 60 pounds in the first 4 month, gained some back which is to be expected, and am now back in a weight loss mode. Through this journey, and that's what it is, Dr. Chhabra has been extremely supportive and has proved to be very wise counsel. Weight loss is extremely difficult and that must be your expectation. Dr. Chhabra is caring and realistic and that's what you want in a physician who is going to help you lose weight and keep it off. I recommend Dr. Chhabra very highly.
Karina Bradshaw
May 27, 2018 Report
The only interest this "doctor" put on you is to try to sell her little products, other than that she don't even bother on ask you about your health history or anything related to that. She ask you to go on her page, look for the treatments and decide which one you want to take. (I thought that was the doctor's job) nothing about explain which one would be good for you and why, but of course the first step is make you buy a "sample" of their products. why they just don't put a store?