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Your Trusted Partner for Mental Health Therapy Solutions
Family Wellness Group is a dedicated therapy practice serving individuals, couples, and families throughout Virginia. Our team of licensed professionals specializes in addressing life transitions, relationship challenges, and emotional distress through evidence-based approaches like CBT, DBT, and motivational interviewing. With a focus on personalized care, we prioritize client safety, emotional well-being, and long-term healing. Our virtual platform ensures accessibility across the Commonwealth, while our Reston office provides a welcoming environment for in-person sessions.

We offer free 15-minute consultations to help clients find the right therapist for their unique needs. Our clinicians bring decades of combined experience in family dynamics, addiction counseling, trauma recovery, and co-parenting support. By emphasizing open communication and collaborative problem-solving, we empower clients to navigate complex emotional landscapes and rebuild healthier relationships. Our commitment to community wellness drives our work with adolescents, adults, and families facing separation, divorce, or mental health challenges.
Services
Individual Therapy Teen Therapy Couples Counseling Discernment Counseling Family Therapy Parent Coordination Co-Parenting Counseling Trauma Therapy High-Risk Behaviors PTSD Therapy
Highlights and features
  • We offer free 15-minute phone consultations to match clients with the right therapist
  • Our clinicians specialize in family dynamics and co-parenting challenges
  • We use evidence-based approaches like CBT, DBT, and motivational interviewing
  • Virtual therapy available across Virginia with in-person sessions in Reston
  • Our founder holds dual licenses in professional counseling and substance abuse treatment
Services
Individual Therapy
Our individual therapy helps adults navigate emotional distress, life transitions, and mental health challenges. Using cognitive behavioral therapy and dialectical behavioral techniques, we help clients reframe negative thought patterns and develop coping strategies. Sessions focus on personal growth, emotional regulation, and building resilience through a collaborative therapeutic relationship.
Teen Therapy
Specialized therapy for teens struggling with behavioral issues, academic stress, or family conflicts. Our clinicians create safe spaces for adolescents to express emotions and develop healthy coping mechanisms. We work with families to improve communication and address challenges like substance use or high-risk behaviors in a supportive environment.
Couples Counseling
Couples counseling addresses communication breakdowns, infidelity, and relationship dissatisfaction. We teach collaborative problem-solving techniques and help partners rebuild trust through structured sessions. Our approach focuses on improving emotional connection and developing conflict resolution skills for long-term relationship health.
Parent Coordination
Parent coordination helps separated or divorced parents create effective custody arrangements. We facilitate negotiations to establish child-centered agreements while minimizing conflict. Our certified coordinators focus on children's well-being through structured decision-making processes and ongoing support for co-parenting challenges.
Trauma Therapy
Specialized trauma therapy addresses PTSD symptoms, flashbacks, and dissociation resulting from traumatic experiences. Using evidence-based techniques, we help clients process traumatic memories safely while developing grounding strategies. Our trauma-informed care supports healing from events like abuse, accidents, or community violence.
People
Gregory Adams
Founder & Licensed Professional Counselor
Gregory Adams, LPC, LSATP founded Family Wellness Group after graduating magna cum laude from University of Massachusetts Amherst and summa cum laude from Loyola University with a Master's in counseling psychology. He specializes in family dynamics, addiction counseling, and co-parenting support with over 15 years of clinical experience.
Questions
What types of therapy do you offer?
We provide individual, teen, couples, and family therapy, along with specialized services like discernment counseling, parent coordination, trauma recovery, and addiction counseling.
Do you offer virtual therapy sessions?
Yes, our virtual therapy platform serves clients throughout Virginia with secure, convenient online sessions for most of our counseling services.
What are your office hours?
Our Reston office offers flexible scheduling with weekday evening and weekend appointments available to accommodate different client needs.
Do you accept insurance?
We operate as private pay providers to maintain treatment flexibility, but we can provide documentation for potential out-of-network insurance reimbursement.
What is discernment counseling?
Discernment counseling helps couples considering divorce make informed decisions through 1-5 sessions focused on clarifying relationship goals and options.
Reviews (2)
Kelley O'Neill
May 25, 2022 Report
My husband and I have been seeing Mr. Adams for marital counseling and he has done wonders in navigating us through the seemingly impossible task of communicating in marriage. We have seen so much improvement in such a short amount of time with all thanks to Mr. Adams and this group practice. When I was frantically searching for the right therapist, I had called and left several messages to other practitioners with no response or a response days later.

Our situation was severe enough for me feeling the need to talk to someone asap. I called Mr. Adams and got his voicemail, felt defeat, and didn't leave a message. Minutes later, he took the time to return my call, not knowing my number. I felt that he truly cared, even when I wasn't a current client, and it felt right. Im glad we've found him, and his practice, and know we have a tremendous support on our side.
Erik Rapprich
May 18, 2022 Report
I've been working with Family Wellness Group for almost a year and I can say without question that they have played an essential role in helping me navigate some of life's most difficult transitions. I think it's really important to not have therapist that tells you what you should think or do but rather one who helps you both understand yourself better and also equips you with perspectives to pursue whatever you feel in your heart is the right choice - because it's what YOU believe and what YOU want. That's what you get here. A sounding board, a mirror, and guard rails that help you focus and shine a light on your own higher and deeper perspectives.