Business Details
Adaptive Fitness & Wellness Programs for All Abilities
Sheltering Arms has been dedicated to empowering individuals with physical disabilities or limitations through specialized fitness and wellness programs since our founding. Our team of certified exercise physiologists and rehabilitation specialists works closely with clients to develop personalized health plans that address individual needs and goals. With a holistic, client-centered approach, we focus on improving strength, mobility, and overall quality of life through adaptive fitness, medical exercise programs, and supervised recreational activities. Our programs are designed to accommodate diverse physical challenges, including post-stroke recovery, spinal cord injuries, and chronic conditions. We maintain partnerships with Sheltering Arms Institute for integrated therapy services, ensuring comprehensive care for both inpatient and outpatient clients.Our facilities across Richmond, Virginia, provide accessible environments equipped with state-of-the-art technology to support physical rehabilitation and wellness. Through initiatives like the PowerEx program, we help clients establish sustainable exercise routines that promote long-term health benefits. Our commitment to community engagement is demonstrated through social programs like Club Rec Day, which fosters peer support and social interaction. We prioritize client safety and satisfaction through qualified staff, evidence-based practices, and continuous program evaluation. With over a decade of experience serving the Mid-Atlantic region, we remain focused on advancing our mission to make active, independent living accessible to all individuals facing physical challenges.
Services
Adaptive Fitness
Wellness Membership
Club Rec Day
NeuroFit Program
PowerEx Program
Highlights and features
- We offer specialized fitness programs developed by certified exercise physiologists for individuals with physical disabilities.
- Our facilities feature state-of-the-art adaptive exercise equipment designed for diverse mobility needs.
- We maintain integrated partnerships with Sheltering Arms Institute for comprehensive rehabilitation services.
- Our Club Rec Day program provides structured social and wellness activities in a supportive environment.
- We utilize evidence-based approaches to create personalized wellness plans that evolve with client progress.
What people say
Power to Overcome
Life-changing improvements
Supportive environment
Personalized approach
State-of-the-art equipment
Services
Adaptive Fitness
Customized fitness programs for individuals with physical disabilities or post-rehabilitation needs. Our certified exercise physiologists develop tailored workout plans using adaptive equipment to improve strength, mobility, and overall wellness. Programs accommodate diverse conditions including spinal cord injuries, stroke recovery, and chronic pain management while emphasizing safe, progressive physical development.
Club Rec Day
Supervised day program combining social activities with wellness exercises for adults with physical limitations. Features structured art, sports, and group activities that promote physical engagement while fostering community connections. Designed to enhance quality of life through recreational therapy that supports both physical rehabilitation and emotional well-being in a supportive environment.
NeuroFit Program
Specialized fitness initiative for individuals recovering from neurological conditions like strokes or brain injuries. Utilizes advanced equipment and progressive resistance training to rebuild motor skills and cognitive function. Combines one-on-one coaching with measurable goal tracking to document client progress and maintain motivation throughout their recovery journey.
PowerEx Program
Three-month structured fitness program establishing sustainable exercise habits for individuals with physical challenges. Requires twice-weekly sessions to build routine consistency while focusing on strength training, flexibility, and cardiovascular health. Includes personalized assessments and progress evaluations to ensure clients maintain long-term wellness improvements beyond program completion.
Therapy Services
Comprehensive physical, occupational, and speech therapy services provided through Sheltering Arms Institute partnerships. Addresses conditions ranging from orthopedic injuries to severe neurological disorders using multidisciplinary treatment approaches. Outpatient programs focus on restoring functional abilities while inpatient services offer intensive rehabilitation for complex medical cases requiring extended care.
Questions
What types of fitness programs do you offer for individuals with disabilities?
We provide adaptive fitness programs tailored to various physical limitations, including NeuroFit for neurological conditions, PowerEx for structured exercise routines, and Club Rec Day for social wellness activities.
Are your fitness programs covered by insurance?
While our wellness programs are generally self-pay, we coordinate with Sheltering Arms Institute for medically necessary therapy services that may be covered by insurance plans.
Do you offer programs for post-stroke rehabilitation?
Yes, our NeuroFit and adaptive exercise training programs specifically address post-stroke recovery through specialized equipment and personalized fitness plans developed by certified professionals.
What accessibility features are available at your facilities?
All locations feature accessible entrances, adaptive exercise equipment, and trained staff to accommodate various mobility needs across our fitness, wellness, and recreational programs.
How can I schedule an evaluation for your fitness programs?
Contact our main office at (804) 764-1000 to discuss program options and schedule an initial assessment with our exercise physiology team.
Do you provide transportation assistance to your facilities?
We offer transportation resources for clients needing assistance reaching our Richmond-area locations. Contact our admissions team for specific details about available options.
Reviews (5)
Shirlina Mann
Apr 22, 2022
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Wonderful experience with PT Andrew Mann who is extremely knowledgeable and genuinely cares about his patients and their health and recovery. Thank you!
Sally Mann
Apr 20, 2022
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Nice place. PT Andrew Mann is a patient, encouraging, and highly competent therapist. You will enjoy working with him.
William Mann
Apr 18, 2022
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Andrew Mann is a great physical therapist. He works with you at a pace you can be comfortable with. Andrew's positive support and encouragement helps you set and achieve your goals.
David Mann
Apr 04, 2022
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I had a fantastic experience at this clinic and would highly recommend! Great people, effective treatment, wonderful and understanding office staff.
S. S.
Apr 08, 2018
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Very run down and unkempt facility. Compared to VCU Medical to this place is garbage. They also do not respond when you send message using their website's contact us page. Stay away.
