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Integrative Medical Coaching in Lynnwood, WA
Astrid Pujari MD has been dedicated to transforming healthcare through integrative and holistic approaches for over two decades. Founded by Dr. Astrid Pujari, a double board-certified physician in Internal Medicine and Integrative Medicine, our practice bridges traditional Western medical training with evidence-based complementary therapies. With extensive experience in nutritional, herbal, and mind-body modalities, we empower individuals to achieve optimal wellness by reconnecting with their inner wisdom. Our services include personalized medical coaching, intuitive guidance, and immersive retreats designed to foster self-actualization and lasting health.

Recognized by peers and media outlets for clinical excellence, we combine rigorous scientific knowledge with ancient healing traditions to deliver comprehensive care. Our teams expertise spans decades of clinical practice, academic teaching, and international leadership in integrative health, ensuring clients receive both innovative and time-tested solutions tailored to their unique needs.
Services
Integrative Medical Coaching Intuitive Coaching Retreats Speaking Engagements Vedic Ceremonies Health Consultations Mind-Body Workshops
Highlights and features
  • We offer 20+ years of experience in integrative medicine and intuitive coaching.
  • Our founder is double board-certified in Internal Medicine and Integrative Medicine.
  • We combine evidence-based Western medicine with holistic, patient-centered approaches.
  • Our team has led nationally recognized medical education programs and retreats.
  • We provide personalized care validated by peer-reviewed research and clinical practice.
Services
Integrative Medical Coaching
Our Integrative Medical Coaching Package combines Western medicine with holistic therapies to address chronic conditions and preventive care. Clients receive personalized treatment plans, lab evaluations, and nutritionist consultations. This service empowers individuals to make informed health decisions through evidence-based strategies and mind-body techniques.
Intuitive Coaching
Intuitive Coaching helps clients reconnect with their inner wisdom to achieve emotional and physical well-being. Using meditation, energy practices, and guided self-inquiry, we support individuals in overcoming stress and aligning with their authentic life purpose. This service fosters resilience and clarity through practical, science-backed tools.
Connect to Your Heart Retreat
This immersive retreat focuses on heart-centered healing through meditation, chanting, and group sharing. Located at St. Andrews House lodge, it offers a structured yet flexible environment for self-discovery and relaxation. Participants gain tools to sustain inner peace and deepen their connection to personal and collective well-being.
People
Astrid Pujari
Medical Director
Dr. Astrid Pujari is a double board-certified physician in Internal Medicine and Integrative Medicine with over 20 years of clinical experience. She founded a private integrative practice, authored health publications, and led national medical education programs. Her expertise spans nutritional therapies, mind-body medicine, and Vedic traditions.
Questions
Can I use the medical coaching package to address existing health concerns?
Yes, the package includes an extended intake visit to review your health concerns and two follow-up appointments to address current medical issues.
What makes Dr. Pujari’s approach unique?
Dr. Pujari combines board-certified Western medical training with holistic modalities, including nutrition, herbal medicine, and mind-body therapies, offering comprehensive care.
Can I submit appointments to insurance?
Dr. Pujari is an out-of-network provider. We provide superbills for insurance submission, but coverage depends on your out-of-network benefits.
Are retreats open to all experience levels?
Yes, our retreats welcome participants of all experience levels, focusing on relaxation, meditation, and heart-centered healing practices.
What services are included in the Integrative Medical Coaching Package?
The package includes an initial intake, two follow-ups, lab evaluations (optional), and a nutritionist consultation to support holistic wellness goals.
Reviews (1)
Yan Deretsky
Feb 11, 2021 Report
I had my most horrible appointment with dr Pujari. She did not address any of my concerns but instead lectured me that I need to do unnecessary surgeries. Then she also misdiagnosed my condition. Finally she prescribed a wrong prescription that potentially can cause me heart attack! Run away from her!