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Your Trusted Partner for Medical Weight Loss Solutions
Cesar A. Lara, M.D. Weight Loss & Wellness is a premier medical weight loss center dedicated to helping individuals achieve sustainable weight loss and improved overall health. With over 30 years of experience in obesity medicine, our board-certified physicians and certified practitioners combine cutting-edge medical science with holistic approaches to address the root causes of weight gain. Our comprehensive programs include personalized nutrition plans, bioidentical hormone replacement therapy, and advanced body sculpting technologies. We maintain strict adherence to evidence-based practices while fostering a supportive environment that addresses both physical and emotional aspects of weight management.

Our team of experienced professionals delivers individualized care through initial consultations, regular follow-ups, and continuous patient education. With two convenient locations in Tampa Bay, we've helped thousands of patients achieve significant weight loss results while improving chronic health conditions. Our commitment to excellence is demonstrated through our ongoing participation in medical research and community health initiatives. We maintain transparent communication with patients about treatment expectations, progress tracking, and long-term maintenance strategies.
Services
Medical Weight Loss Emerald Laser Sculpting BHRT Therapy Red Laser Pain Relief 12-Week Program
Highlights and features
  • Board-certified physicians with 30+ years in obesity medicine
  • Personalized programs based on cellular and hormonal health analysis
  • Combines Western medicine with holistic healing approaches
  • Offers proven results with patients losing 35-40 lbs on average
  • Maintains strict patient confidentiality and individualized care
Associations and certifications
  • Obesity Medicine Association
What people say
Increased energy Supportive staff Effective programs Improved health Personalized care
Services
12-Week Weight Loss Program
Our structured 12-week program combines medical supervision with personalized nutrition plans to achieve sustainable weight loss. Patients receive regular consultations, progress tracking, and behavioral support to address underlying health issues. This science-based approach helps patients lose 35-40 lbs on average while improving metabolic health markers.
Emerald Laser Body Sculpting
This non-invasive treatment uses green laser technology to target and reduce stubborn fat deposits. Clinical studies show patients can lose up to 4 inches in 2 weeks through this FDA-cleared procedure. The treatment stimulates lymphatic drainage and collagen production while contouring problem areas like the abdomen and thighs.
Bioidentical Hormone Therapy
Customized hormone balancing treatment addresses age-related hormonal imbalances through natural, plant-based hormones. This therapy helps manage menopause symptoms, improve energy levels, and support weight management. Patients receive regular blood work monitoring and dosage adjustments for optimal results.
Red Laser Pain Relief
FDA-cleared photobiomodulation treatment reduces chronic pain and inflammation through targeted red light therapy. This non-addictive approach stimulates cellular repair and improves circulation for conditions like arthritis and sports injuries. Most patients experience noticeable relief after the first session.
Medical Weight Loss Consultation
Comprehensive evaluation including medical history review, blood work analysis, and body composition testing. Physicians develop individualized treatment plans based on metabolic markers and hormonal profiles. Includes EKG screening and personalized nutrition counseling for sustainable weight management.
People
Cesar A. Lara
Medical Director
Board-certified obesity medicine specialist with 30+ years experience. Developed award-winning weight loss programs combining medical science with holistic approaches. Fellow of the Obesity Medicine Association and expert in bioidentical hormone therapy.
Connie Reyes
Nurse Practitioner
Board-certified ARNP with 25+ years in weight management. Specializes in bioidentical hormone replacement therapy and chronic disease prevention. Holds advanced certifications in oncology and critical care nursing from Morton Plant Hospital.
Alma Espinosa
Primary Care NP
Adult-gerontology nurse practitioner with master's degree from University of Tampa. Focuses on individualized wellness plans and preventive care. Specializes in helping patients achieve sustainable health improvements through lifestyle modifications and medical support.
Questions
What makes your weight loss program different from others?
Our medical approach combines board-certified physician supervision with personalized treatment plans addressing hormonal imbalances and cellular health.
Do you offer non-invasive body contouring options?
Yes, we provide Emerald Laser body sculpting that can reduce up to 4 inches in 2 weeks without surgery or downtime.
How do you address hormonal weight gain?
We use comprehensive blood work to identify imbalances and develop customized bioidentical hormone replacement therapy plans.
Are your weight loss results sustainable?
Our programs focus on long-term lifestyle changes with ongoing support to maintain weight loss and prevent regain.
Do you accept new patients?
Yes, we currently accept new patients for all our weight loss and wellness programs at both Tampa Bay locations.
What health improvements can I expect?
Patients report reduced medications, improved energy, better sleep, and decreased chronic pain alongside measurable weight loss.
Videos
Reviews (7)
Nancy Horrocks
Jun 23, 2022 Report
I've been going to the St Pete location and couldn't be happier. The MA's Elizabeth and Nelly are super. They really pay attention to my needs and help me through the ups and downs of my weight loss. They really care about me and my health. If you are considering a weight loss program I highly recommend Dr Lara and the St Pete location. You won't regret it.
Daniel Walsh
May 18, 2022 Report
During covid I gained a lot of weight. I went up from 230 to 260 lbs. My cholesterol and triglycerides were off the charts. I opted for the 90 day weight loss program and I went all the way down to 203 lbs. By the middle of January 2022. Now it is May and I am still maintaining my weight between 202 and 205 lbs. I am an avid weightlifter so a lot of my weight is muscle mass. I get compliments everywhere I go about how great I look now.

I was embarrassed to take my shirt off at the beach before, but now I am confident I'm about the way I look. If you are really serious about losing weight this is the place to go Dr Lara's program is truly amazing. I have a new lease on life now!
Redwood
Mar 15, 2022 Report
I bought the 8 week green laser treatment. I honestly wasnt expecting anything and thought it was just a marketing scheme. I was willing to give it a go though. I wanted to see how the laser itself worked, so for those 8 weeks I did not work out any more than usual. I Did try to follow their diet guides, but I'll admit I wasnt 100% faithful to the diet guide over those weeks. Even with that being said, I lost 30lbs and am 5in thinner along the thickest part of my abdomen.

If I had been more strict and included exercise alongside the treatment, I think It could have been much more. Over the entirety of my body, about 18in were lost if you add up the different sections measured. I'll be going back for another 8 week treatment soon, and this time, now that I know the laser itself has a real effect, I'll add in the strict diet and exercise to work alongside the treatment. Looking forward to those results next!
Rachel Munroe
Jan 05, 2022 Report
Dr. Lara and his St. Petersburg staff are so supportive. I never imagined that this would work the way it has for me. I am close to my goal weight and feel terrific! Thank you Dr. Lara for giving me the tools I needed for success. Your program is fantastic. Highly recommend.
Robin Farrand
Dec 25, 2021 Report
The program is great and the people at the St Pete office are so nice and helpful all the time! Nelly is the person who usually does our weekly check, including weigh-ins and vitals check. She always greets us by name and talks with us about how our week has been going. She has a ton of energy and great tips for weight loss success. Her positive attitude is very encouraging. Who knew that stepping on a scale would be fun?! I have had a lot of success with the weight loss program due to the support and professionalism of everyone at the St Pete office!
Kelly Nash
Nov 29, 2021 Report
I have lost significant weight because of the knowledge and encouragement given to me from the St. Petersburg office. I highly recommend this Program. Side note: Nelly is the best shot giver EVER!
Jessica Swafford
Sep 25, 2021 Report
Dr. Lara and his team are an amazing group of medical professionals. They are very helpful and courteous from start to finish. It is very apparent that they truly care about the health and well being of their patients. If you are skeptical about trying a weight loss clinic don't wait another day. Their results are incredible.